Wellness Workbook

This workbook combines two principles of wellness and breaks it down into small manageable goals and action items. This workbook is desigened to help those working in corrections improve the quality of their life using best practices to slowly make improvements in eight domains of wellness identified by SAMHSA.

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Click the link below to purchase this workbook.

 

Read Rick's story in these books also

The i'Mpossible Project

Josh Rivedal & 50 Authors

Storytelling is one of our oldest traditions–yes, even older than the hokey pokey. Stories can make us laugh or cry… or both at the same time. They can teach, inspire and even ignite an entire movement. 

The i’Mpossible Project: Reengaging With Life, Creating a New You is a collection of powerful stories. They’re gritty, deep, heartwarming–and guaranteed to help you discover new possibilities in your life. Bam. 

The stories in this first volume are all about overcoming obstacles, reengaging with life, and creating new possibilities–a son’s homicide, a transgender man finding love, coming back from the brink of suicide, finding your funny in the face of overwhelming odds, and more… 

If you’re ready to create new possibilities in your life, you need to read this book! 

Guts, Grit & The Grind

Sally Spencer-Thomas; Sarah W. Gaer; Frank King

Increasingly, guys are embracing the fact that mental health is an important part of men’s health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.